Rock Climbing Course Level 1
Learn how to climb safely with our level 1 rock climbing course
This top rope rock climbing course is designed for beginners to the outdoor world. You’ll spend the morning covering the basics of climbing safety. You’ll learn about equipment, knots, safety checks, belaying, and climbing techniques. After a lunch break, you’ll head to our training climbing crag, a hidden gem in the countryside of Lagos. Here, you’ll get the chance to apply the new knowledge and climb to your hearts’ desire! We’ll finish the day by delivering your completion certificate and enjoying epic stories over a beer or refreshment! Reach out and learn more on how to become an independent climber!
COURSE CONTENT
1 - Climbing History 2 - Grading systems and climbing routes identification (climbing guides assessment) 3 - Equipment and use 4 - Maintaining and preserving your equipment 5 - Climbing Ethics 6 - Fundamental knots 7 - Knot execution and usage 8 - Top rope essentials 9 - Basic climbing safety rules 10- Basic climbing progression techniques 11 -Top Rope climbing 12- Basic climbing progression techniques 13 -Top Rope climbing 14 - Applying progression techniques 15 - Top rope fall training
INCLUDED
- Professional climbing guide/instructor - Full climbing equipment - Refreshments & snacks during the course - Transportation from and to your lodging around Lagos - Course diploma - Insurances - IVA (service tax)
SCHEDULE
- Starting arournd 9h00 or 14h00
Course Schedule
The pick-ups are free from and to lodging around Lagos.
Theory
at a local traditional restaurant – not included
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